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–+ servings

Thai Chicken Lettuce Wraps

A fresh and flavorful dish featuring seasoned ground chicken wrapped in crisp lettuce leaves, perfect for a light meal or appetizer.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: Thai
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Filling
  • 1 lb ground chicken
  • 2 tablespoons soy sauce low sodium recommended
  • 1 tablespoon fish sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 1 cup mushrooms finely chopped
  • 1 cup bell pepper finely chopped
  • 1 cup carrots shredded
  • 2 cloves garlic minced
  • 1 tablespoon ginger freshly grated
  • 1 bunch green onions sliced
  • 1 head butter lettuce leaves separated

Method
 

Prepare the Filling
  1. In a skillet over medium heat, add the ground chicken and cook until browned, breaking it apart with a spatula.
  2. Add the garlic, ginger, mushrooms, bell pepper, and carrots to the skillet. Cook for about 5 minutes until vegetables are tender.
  3. Stir in the soy sauce, fish sauce, hoisin sauce, and sesame oil. Cook for an additional 2 minutes until well combined.
  4. Remove from heat and stir in the sliced green onions.
Assemble the Wraps
  1. Take a lettuce leaf and spoon a portion of the chicken filling into the center.
  2. Fold the sides of the lettuce over the filling and enjoy as a wrap.
  3. Repeat with remaining lettuce leaves and filling.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

These wraps can be served with additional toppings such as chopped peanuts, cilantro, or lime wedges for added flavor.

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