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Oven-Baked Cabbage Burgers

Oven-Baked Cabbage Burgers

Delicious Oven-Baked Cabbage Burgers offer a healthy twist on traditional burgers using fresh ingredients.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

  • 1 head Green cabbage
  • 1 lb Ground meat (beef or turkey)
  • 1 cup Breadcrumbs
  • 1 large Egg
  • 1 tsp Garlic powder
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Paprika
  • 4 pieces Burger buns
  • Your favorite condiments (ketchup, mustard)

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl

Method
 

Main Steps
  1. Preheat the oven to 375°F (190°C).
  2. Remove the core from the green cabbage and carefully separate the leaves.
  3. In a large bowl, combine ground meat, breadcrumbs, egg, garlic powder, salt, pepper, and paprika.
  4. Mix the ingredients until well combined.
  5. Place a portion of the filling onto a cabbage leaf and wrap it like a burrito. Repeat with remaining leaves and filling.
  6. Arrange the cabbage burgers on a baking sheet.
  7. Bake in the preheated oven for 30 minutes or until cooked through.
  8. Toast the burger buns.
  9. Serve cabbage burgers in the toasted buns with your favorite condiments.

Nutrition

Serving: 1burgerCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10g

Notes

These burgers can be customized with various fillings or spices for added flavors. They are perfect for weeknight dinners or meal prep.

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