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–+ servings

No Bake Peanut Butter Oat Cups

Delicious and healthy no-bake peanut butter oat cups that are perfect for a quick snack or dessert.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats
  • 1/2 cup peanut butter creamy or crunchy
  • 1/4 cup honey or maple syrup for vegan option
  • 1/4 cup chocolate chips optional
  • 1/2 teaspoon vanilla extract

Method
 

Preparation
  1. In a mixing bowl, combine rolled oats, peanut butter, honey, and vanilla extract. Mix until well combined.
  2. If using, fold in chocolate chips.
  3. Spoon the mixture into a muffin tin, pressing down firmly to pack each cup.
  4. Refrigerate for at least 30 minutes to set.
  5. Once set, remove from the muffin tin and enjoy!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gCalcium: 20mgIron: 1mg

Notes

Store in an airtight container in the refrigerator for up to one week.

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