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Mediterranean Chickpea Feta Salad

Mediterranean Chickpea Feta Salad

This Mediterranean Chickpea Feta Salad is a vibrant mix of flavors, ready in just 10 minutes.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cans chickpeas, drained and rinsed
  • 1 large cucumber, diced
  • 1 large red bell pepper, diced
  • 2 cups cherry tomatoes, halved
  • ¼ cup red onion, diced
  • 4 ounces feta cheese, crumbled
  • ¼ cup parsley, finely chopped
  • lemon vinaigrette, to taste Add according to preference

Equipment

  • Large mixing bowl

Method
 

Preparation Steps
  1. Toss all of the ingredients into a large mixing bowl.
  2. Pour the lemon vinaigrette over the salad and give it a gentle stir until well combined.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 34gProtein: 12gFat: 14g

Notes

This salad is best served fresh and can be customized with various ingredients or garnishes.

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