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+ servings

Homemade Snacks

A collection of easy and delicious snacks that you can make at home, perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snack
Cuisine: various
Calories: 180

Ingredients
  

Savory Snacks
  • 1 cup chickpeas cooked and drained
  • 2 tablespoons olive oil for roasting
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
Sweet Snacks
  • 1 cup oats rolled
  • 1/2 cup peanut butter or any nut butter
  • 1/4 cup honey
  • 1/2 cup chocolate chips optional
  • 1/4 cup coconut flakes optional

Method
 

Savory Roasted Chickpeas
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine chickpeas, olive oil, cumin, paprika, and salt.
  3. Spread the mixture on a baking sheet in a single layer.
  4. Roast in the oven for 25-30 minutes, stirring halfway through, until crispy.
No-Bake Peanut Butter Oat Bites
  1. In a bowl, mix oats, peanut butter, honey, chocolate chips, and coconut flakes until well combined.
  2. Form the mixture into small balls and place them on a plate.
  3. Refrigerate for at least 30 minutes to set.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 200mgFiber: 4gSugar: 5gCalcium: 2mgIron: 6mg

Notes

Feel free to customize the ingredients based on your preferences or dietary restrictions.

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