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–+ servings
Hearts of Palm Salad

Hearts of Palm Salad

A refreshing and flavorful Hearts of Palm Salad that's quick and easy to prepare, perfect for any occasion.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 can hearts of palm (sliced)
  • 4 cups mixed salad greens (arugula, spinach, romaine)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup cucumber (sliced)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup feta cheese (crumbled)
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic (minced)
  • salt to taste
  • black pepper to taste

Equipment

  • Large bowl
  • small bowl
  • whisk

Method
 

  1. In a large bowl, combine the hearts of palm, mixed salad greens, cherry tomatoes, cucumber, red onion, and feta cheese.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt, and black pepper to create a vinaigrette.
  3. Drizzle the vinaigrette over the salad and toss gently to combine.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 5gFat: 15g

Notes

Feel free to customize with additional ingredients like nuts or different cheeses for added flavor and texture.

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