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Chickpea Pasta Salad

A refreshing and nutritious salad made with chickpea pasta, fresh vegetables, and a zesty dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 250

Ingredients
  

Pasta
  • 8 oz chickpea pasta cooked according to package instructions
Vegetables
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 cup bell pepper diced
  • 1/2 cup red onion finely chopped
  • 1/4 cup fresh parsley chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon garlic minced
  • 1 teaspoon dijon mustard

Method
 

Prepare the Pasta
  1. Cook the chickpea pasta according to package instructions. Drain and let cool.
Mix the Vegetables
  1. In a large mixing bowl, combine the cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, garlic, dijon mustard, salt, and pepper.
Combine Everything
  1. Add the cooled chickpea pasta to the vegetable mixture. Pour the dressing over the salad and toss to combine.
Serve
  1. Serve immediately or refrigerate for 30 minutes to enhance the flavors.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 200mgPotassium: 400mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 3 days.

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